Wendy's International, Inc.
WENDY'S, French Fries
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Medium Serving
Kid's Meal Serving
BIGGIE Serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
GREAT BIGGIE Serving
Amount Per Serving
Calories: 606.1
Calories from Fat
% Daily Value
*
Total Fat: 30.84g
%
Saturated Fat: 6.08g
%
Trans
Fat: 6.76g
Polyunsaturated Fat: 7.08g
Monounsaturated Fat: 16.18g
Cholesterol: 0mg
%
Sodium: 326.8mg
%
Potassium: 1092.5mg
%
Total Carbohydrate: 74.94g
%
Fiber: 7.03g
%
Sugar: 0g
Protein: 7.39g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 16.15%
Calcium: 2.85%
Iron: 20.37%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 15.2%
Thiamin: 22.55%
Riboflavin: 7.04%
Niacin: 23.58%
Vitamin B6: 37.15%
Folate: 8.08%
Vitamin B12: 0%
Magnesium: 16.15%
Zinc: 6.71%
Selenium: 2.17%
Copper: 14.63%
Manganese: 24.32%
Pantothenic acid: 12.48%
Phosphorus: 26.03%