Wendy's International, Inc.
WENDY'S, French Fries
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Medium Serving
Kid's Meal Serving
GREAT BIGGIE Serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
BIGGIE Serving
Amount Per Serving
Calories: 507.21
Calories from Fat
% Daily Value
*
Total Fat: 25.81g
%
Saturated Fat: 5.09g
%
Trans
Fat: 5.66g
Polyunsaturated Fat: 5.93g
Monounsaturated Fat: 13.54g
Cholesterol: 0mg
%
Sodium: 273.48mg
%
Potassium: 914.25mg
%
Total Carbohydrate: 62.71g
%
Fiber: 5.88g
%
Sugar: 0g
Protein: 6.19g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 13.52%
Calcium: 2.39%
Iron: 17.05%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 12.72%
Thiamin: 18.87%
Riboflavin: 5.89%
Niacin: 19.73%
Vitamin B6: 31.08%
Folate: 6.76%
Vitamin B12: 0%
Magnesium: 13.52%
Zinc: 5.62%
Selenium: 1.82%
Copper: 12.24%
Manganese: 20.35%
Pantothenic acid: 10.45%
Phosphorus: 21.78%