Wendy's International, Inc.
WENDY'S, Chicken Nuggets
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Pieces
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Pieces Kid's Meal
Amount Per Serving
Calories: 200.4
Calories from Fat
% Daily Value
*
Total Fat: 13.9g
%
Saturated Fat: 2.96g
%
Trans
Fat: 1.96g
Polyunsaturated Fat: 3.46g
Monounsaturated Fat: 6.82g
Cholesterol: 30mg
%
Sodium: 407.4mg
%
Potassium: 141.6mg
%
Total Carbohydrate: 9.21g
%
Fiber: 0.6g
%
Sugar: 0g
Protein: 9.56g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 1.3%
Calcium: 1.44%
Iron: 2.47%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 6%
Thiamin: 3.16%
Riboflavin: 4.31%
Niacin: 18.13%
Vitamin B6: 7.62%
Folate: 0%
Vitamin B12: 3.3%
Magnesium: 3.6%
Zinc: 2.52%
Selenium: 21.43%
Copper: 4.86%
Manganese: 5.85%
Pantothenic acid: 5.43%
Phosphorus: 17.22%
