Wendy's International, Inc.
WENDY'S, CLASSIC SINGLE Hamburger, with cheese
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Item
Amount Per Serving
Calories: 521.56
Calories from Fat
% Daily Value
*
Total Fat: 27.38g
%
Saturated Fat: 12.25g
%
Trans
Fat: 0.93g
Polyunsaturated Fat: 3.32g
Monounsaturated Fat: 10.4g
Cholesterol: 89.68mg
%
Sodium: 1123.36mg
%
Potassium: 441.32mg
%
Total Carbohydrate: 33.51g
%
Fiber: 3.3g
%
Sugar: 0g
Protein: 35.09g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 1.97%
Calcium: 17.7%
Iron: 30.68%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 27.44%
Thiamin: 40.91%
Riboflavin: 35.54%
Niacin: 37.64%
Vitamin B6: 12.51%
Folate: 0%
Vitamin B12: 60.57%
Magnesium: 11.21%
Zinc: 40.59%
Selenium: 64.39%
Copper: 8.85%
Manganese: 19.12%
Pantothenic acid: 6.87%
Phosphorus: 29.74%
