Veal, variety meats and by-products, spleen, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 98
Calories from Fat
% Daily Value
*
Total Fat: 2.2g
%
Saturated Fat: 0.73g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.16g
Monounsaturated Fat: 0.59g
Cholesterol: 340mg
%
Sodium: 97mg
%
Potassium: 362mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 18.3g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 68.33%
Calcium: 0.6%
Iron: 51.78%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.13%
Riboflavin: 20.47%
Niacin: 39.48%
Vitamin B6: 5.5%
Folate: 1%
Vitamin B12: 89%
Magnesium: 4.25%
Zinc: 10.73%
Selenium: 88.14%
Copper: 8.35%
Manganese: 3.6%
Pantothenic acid: 0%
Phosphorus: 33.9%
