Veal, variety meats and by-products, spleen, cooked, braised
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Unit, cooked (yield from 1 lb
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 129
Calories from Fat
% Daily Value
*
Total Fat: 2.89g
%
Saturated Fat: 0.96g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.21g
Monounsaturated Fat: 0.78g
Cholesterol: 447mg
%
Sodium: 58mg
%
Potassium: 215mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 24.08g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 66.67%
Calcium: 0.7%
Iron: 40.89%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.07%
Riboflavin: 16.94%
Niacin: 26.71%
Vitamin B6: 3.5%
Folate: 1%
Vitamin B12: 80.33%
Magnesium: 3.5%
Zinc: 12.73%
Selenium: 116%
Copper: 46.25%
Manganese: 3.75%
Pantothenic acid: 0%
Phosphorus: 31.2%
