Veal, variety meats and by-products, kidneys, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 99
Calories from Fat
% Daily Value
*
Total Fat: 3.12g
%
Saturated Fat: 0.96g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.62g
Monounsaturated Fat: 0.68g
Cholesterol: 364mg
%
Sodium: 178mg
%
Potassium: 272mg
%
Total Carbohydrate: 0.85g
%
Fiber: 0g
%
Sugar: 0g
Protein: 15.76g
Alcohol: 0g
Vitamin A: 6.16%
Vitamin C: 8.33%
Calcium: 1.1%
Iron: 18.67%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 21.33%
Riboflavin: 111.77%
Niacin: 34.95%
Vitamin B6: 18.5%
Folate: 5.25%
Vitamin B12: 470%
Magnesium: 4%
Zinc: 13.13%
Selenium: 114.29%
Copper: 24.7%
Manganese: 4%
Pantothenic acid: 33%
Phosphorus: 24.1%
