Veal, variety meats and by-products, kidneys, cooked, braised
Comment:
Full unit description:
Unit, cooked (yield from 1 lb raw meat)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit, cooked (yield from 1 lb
Amount Per Serving
Calories: 299.92
Calories from Fat
% Daily Value
*
Total Fat: 10.41g
%
Saturated Fat: 3.2g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.08g
Monounsaturated Fat: 2.28g
Cholesterol: 1455.44mg
%
Sodium: 202.4mg
%
Potassium: 292.56mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 48.43g
Alcohol: 0g
Vitamin A: 24.62%
Vitamin C: 24.53%
Calcium: 5.34%
Iron: 31.08%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 23.31%
Riboflavin: 215.39%
Niacin: 42.6%
Vitamin B6: 16.56%
Folate: 9.66%
Vitamin B12: 1131.6%
Magnesium: 11.04%
Zinc: 52.13%
Selenium: 262.86%
Copper: 33.12%
Manganese: 11.68%
Pantothenic acid: 15.82%
Phosphorus: 68.45%
