Veal, variety meats and by-products, kidneys, cooked, braised
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Unit, cooked (yield from 1 lb
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 163
Calories from Fat
% Daily Value
*
Total Fat: 5.66g
%
Saturated Fat: 1.74g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.13g
Monounsaturated Fat: 1.24g
Cholesterol: 791mg
%
Sodium: 110mg
%
Potassium: 159mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 26.32g
Alcohol: 0g
Vitamin A: 13.38%
Vitamin C: 13.33%
Calcium: 2.9%
Iron: 16.89%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 12.67%
Riboflavin: 117.06%
Niacin: 23.15%
Vitamin B6: 9%
Folate: 5.25%
Vitamin B12: 615%
Magnesium: 6%
Zinc: 28.33%
Selenium: 142.86%
Copper: 18%
Manganese: 6.35%
Pantothenic acid: 8.6%
Phosphorus: 37.2%
