Veal, variety meats and by-products, heart, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 110
Calories from Fat
% Daily Value
*
Total Fat: 3.98g
%
Saturated Fat: 1.07g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.05g
Monounsaturated Fat: 0.84g
Cholesterol: 104mg
%
Sodium: 77mg
%
Potassium: 261mg
%
Total Carbohydrate: 0.08g
%
Fiber: 0g
%
Sugar: 0g
Protein: 17.18g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 13.33%
Calcium: 0.5%
Iron: 23.56%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 34.67%
Riboflavin: 58.82%
Niacin: 32%
Vitamin B6: 21.5%
Folate: 0.5%
Vitamin B12: 229.33%
Magnesium: 4.5%
Zinc: 9.8%
Selenium: 47.57%
Copper: 17%
Manganese: 1.8%
Pantothenic acid: 27.8%
Phosphorus: 21.1%
