Veal, sirloin, separable lean only, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 110
Calories from Fat
% Daily Value
*
Total Fat: 2.59g
%
Saturated Fat: 0.78g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.27g
Monounsaturated Fat: 0.83g
Cholesterol: 79mg
%
Sodium: 80mg
%
Potassium: 348mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 20.2g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.1%
Iron: 4.44%
Vitamin D: 0%
Vitamin E: 1.24%
Vitamin K: 0%
Thiamin: 5.33%
Riboflavin: 18.24%
Niacin: 44.85%
Vitamin B6: 26%
Folate: 3.5%
Vitamin B12: 22.33%
Magnesium: 6.5%
Zinc: 18.2%
Selenium: 12.43%
Copper: 5.8%
Manganese: 1.45%
Pantothenic acid: 14.5%
Phosphorus: 22%
