Veal, sirloin, separable lean only, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Piece, cooked, excluding refus
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 168
Calories from Fat
% Daily Value
*
Total Fat: 6.22g
%
Saturated Fat: 2.41g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.48g
Monounsaturated Fat: 2.28g
Cholesterol: 104mg
%
Sodium: 85mg
%
Potassium: 365mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 26.32g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.4%
Iron: 5.06%
Vitamin D: 0%
Vitamin E: 2.29%
Vitamin K: 0%
Thiamin: 4%
Riboflavin: 21.76%
Niacin: 46.65%
Vitamin B6: 17%
Folate: 4%
Vitamin B12: 24.83%
Magnesium: 6.75%
Zinc: 23.6%
Selenium: 16.43%
Copper: 6.8%
Manganese: 1.5%
Pantothenic acid: 13.2%
Phosphorus: 23.1%
