Veal, sirloin, separable lean and fat, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 152
Calories from Fat
% Daily Value
*
Total Fat: 7.81g
%
Saturated Fat: 3.35g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.51g
Monounsaturated Fat: 3.04g
Cholesterol: 78mg
%
Sodium: 76mg
%
Potassium: 329mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 19.07g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.1%
Iron: 4.33%
Vitamin D: 0%
Vitamin E: 1.24%
Vitamin K: 5.75%
Thiamin: 5.33%
Riboflavin: 17.65%
Niacin: 42.2%
Vitamin B6: 24.5%
Folate: 3.25%
Vitamin B12: 21.17%
Magnesium: 6%
Zinc: 17%
Selenium: 12.14%
Copper: 5.5%
Manganese: 1.35%
Pantothenic acid: 13.6%
Phosphorus: 20.9%
