Veal, sirloin, separable lean and fat, cooked, braised

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Piece, cooked, excluding refus

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 252	Calories from Fat
% Daily Value^*

Total Fat: 13.14g	%

Saturated Fat: 5.18g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.87g

Monounsaturated Fat: 5.15g

Cholesterol: 108mg	%

Sodium: 79mg	%

Potassium: 321mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 31.26g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 1.7%	Iron: 6.67%

Vitamin D: 0%	Vitamin E: 2.04%

Vitamin K: 0%	Thiamin: 3.33%

Riboflavin: 20.59%	Niacin: 32.9%

Vitamin B6: 17.5%	Folate: 3.75%

Vitamin B12: 24.67%	Magnesium: 6.75%

Zinc: 28.8%	Selenium: 20%

Copper: 6.4%	Manganese: 1.75%

Pantothenic acid: 10.1%	Phosphorus: 24.3%