Veal, rib, separable lean only, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 120
Calories from Fat
% Daily Value
*
Total Fat: 3.89g
%
Saturated Fat: 1.17g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.4g
Monounsaturated Fat: 1.25g
Cholesterol: 83mg
%
Sodium: 95mg
%
Potassium: 306mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 19.97g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.4%
Iron: 4.89%
Vitamin D: 0%
Vitamin E: 1.04%
Vitamin K: 0%
Thiamin: 4.67%
Riboflavin: 14.12%
Niacin: 35.25%
Vitamin B6: 22%
Folate: 3.25%
Vitamin B12: 22.67%
Magnesium: 5.75%
Zinc: 23.13%
Selenium: 12.14%
Copper: 5.4%
Manganese: 1.45%
Pantothenic acid: 11.9%
Phosphorus: 19.4%
