Veal, rib, separable lean only, cooked, roasted

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Piece, cooked, excluding refus
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  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 177 Calories from Fat
% Daily Value*
Total Fat: 7.44g %
Saturated Fat: 2.08g %
Trans Fat: 0g
Polyunsaturated Fat: 0.67g
Monounsaturated Fat: 2.66g
Cholesterol: 115mg %
Sodium: 97mg %
Potassium: 311mg %
Total Carbohydrate: 0g %
Fiber: 0g %
Sugar: 0g
Protein: 25.76g
Alcohol: 0g
Vitamin A: 0% Vitamin C: 0%
Calcium: 1.2% Iron: 5.33%
Vitamin D: 0% Vitamin E: 1.79%
Vitamin K: 0% Thiamin: 4%
Riboflavin: 17.06% Niacin: 37.5%
Vitamin B6: 13.5% Folate: 3.5%
Vitamin B12: 26.33% Magnesium: 6%
Zinc: 29.93% Selenium: 15.86%
Copper: 5.3% Manganese: 1.6%
Pantothenic acid: 13.8% Phosphorus: 20.7%

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