Veal, rib, separable lean and fat, cooked, roasted

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Piece, cooked, excluding refus

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 228	Calories from Fat
% Daily Value^*

Total Fat: 13.96g	%

Saturated Fat: 5.41g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.95g

Monounsaturated Fat: 5.44g

Cholesterol: 110mg	%

Sodium: 92mg	%

Potassium: 295mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 23.96g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 1.1%	Iron: 5.39%

Vitamin D: 0%	Vitamin E: 1.74%

Vitamin K: 0%	Thiamin: 3.33%

Riboflavin: 15.88%	Niacin: 34.9%

Vitamin B6: 12.5%	Folate: 3.25%

Vitamin B12: 24.33%	Magnesium: 5.5%

Zinc: 27.27%	Selenium: 15%

Copper: 4.95%	Manganese: 1.5%

Pantothenic acid: 12.8%	Phosphorus: 19.7%