Veal, loin, separable lean only, raw

Comment:	Full unit description: Chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g)
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 131.08	Calories from Fat
% Daily Value^*

Total Fat: 3.77g	%

Saturated Fat: 1.14g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.38g

Monounsaturated Fat: 1.21g

Cholesterol: 90.4mg	%

Sodium: 102.83mg	%

Potassium: 366.12mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 22.79g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 1.92%	Iron: 4.71%

Vitamin D: 0%	Vitamin E: 1.46%

Vitamin K: 0%	Thiamin: 5.27%

Riboflavin: 17.28%	Niacin: 51.3%

Vitamin B6: 31.64%	Folate: 3.96%

Vitamin B12: 22.22%	Magnesium: 7.06%

Zinc: 18.76%	Selenium: 14.21%

Copper: 5.65%	Manganese: 1.64%

Pantothenic acid: 15.71%	Phosphorus: 23.84%