Veal, loin, separable lean only, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Piece, cooked, excluding refus
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 175
Calories from Fat
% Daily Value
*
Total Fat: 6.94g
%
Saturated Fat: 2.58g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.57g
Monounsaturated Fat: 2.49g
Cholesterol: 106mg
%
Sodium: 96mg
%
Potassium: 340mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 26.32g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2.1%
Iron: 4.72%
Vitamin D: 0%
Vitamin E: 2.44%
Vitamin K: 6.88%
Thiamin: 4%
Riboflavin: 17.65%
Niacin: 47.3%
Vitamin B6: 18.5%
Folate: 4%
Vitamin B12: 21.83%
Magnesium: 6.5%
Zinc: 21.6%
Selenium: 16.57%
Copper: 5.85%
Manganese: 1.5%
Pantothenic acid: 12.7%
Phosphorus: 22.2%