Veal, loin, separable lean and fat, raw

Comment:	Full unit description: Chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g)
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 203.75	Calories from Fat
% Daily Value^*

Total Fat: 11.43g	%

Saturated Fat: 4.85g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.76g

Monounsaturated Fat: 4.43g

Cholesterol: 98.75mg	%

Sodium: 106.25mg	%

Potassium: 380mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 23.61g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 2%	Iron: 5.07%

Vitamin D: 0%	Vitamin E: 1.62%

Vitamin K: 8.59%	Thiamin: 5.83%

Riboflavin: 17.65%	Niacin: 53%

Vitamin B6: 33.13%	Folate: 4.06%

Vitamin B12: 23.13%	Magnesium: 7.19%

Zinc: 19.33%	Selenium: 15.18%

Copper: 5.88%	Manganese: 1.69%

Pantothenic acid: 16.25%	Phosphorus: 24.88%