Veal, leg (top round), separable lean and fat, cooked, roasted
Comment:
Full unit description:
Unit, cooked (yield from 1 lb raw meat)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit, cooked (yield from 1 lb
Amount Per Serving
Calories: 572.8
Calories from Fat
% Daily Value
*
Total Fat: 16.65g
%
Saturated Fat: 6.59g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.25g
Monounsaturated Fat: 6.19g
Cholesterol: 368.74mg
%
Sodium: 243.44mg
%
Potassium: 1392.62mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 99.17g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2.15%
Iron: 18.1%
Vitamin D: 0%
Vitamin E: 8.73%
Vitamin K: 24.61%
Thiamin: 14.32%
Riboflavin: 67.39%
Niacin: 177.75%
Vitamin B6: 55.49%
Folate: 14.32%
Vitamin B12: 69.81%
Magnesium: 25.06%
Zinc: 72.55%
Selenium: 57.28%
Copper: 23.09%
Manganese: 5.37%
Pantothenic acid: 35.44%
Phosphorus: 83.77%
