Veal, ground, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 144
Calories from Fat
% Daily Value
*
Total Fat: 6.77g
%
Saturated Fat: 2.79g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.48g
Monounsaturated Fat: 2.57g
Cholesterol: 82mg
%
Sodium: 82mg
%
Potassium: 315mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 19.35g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.5%
Iron: 4.61%
Vitamin D: 0%
Vitamin E: 1.29%
Vitamin K: 0%
Thiamin: 5.33%
Riboflavin: 15.88%
Niacin: 37.5%
Vitamin B6: 20.5%
Folate: 3.25%
Vitamin B12: 22.33%
Magnesium: 6%
Zinc: 20.4%
Selenium: 11.57%
Copper: 5.45%
Manganese: 1.4%
Pantothenic acid: 13.1%
Phosphorus: 20.3%
