Veal, ground, cooked, broiled
Comment:
Full unit description:
Unit, cooked (yield from 1 lb raw meat)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit, cooked (yield from 1 lb
Amount Per Serving
Calories: 514.28
Calories from Fat
% Daily Value
*
Total Fat: 22.6g
%
Saturated Fat: 9.09g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.64g
Monounsaturated Fat: 8.49g
Cholesterol: 307.97mg
%
Sodium: 248.17mg
%
Potassium: 1007.63mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 72.9g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 5.08%
Iron: 16.45%
Vitamin D: 0%
Vitamin E: 2.23%
Vitamin K: 4.49%
Thiamin: 13.95%
Riboflavin: 47.49%
Niacin: 120.05%
Vitamin B6: 58.31%
Folate: 8.22%
Vitamin B12: 63.29%
Magnesium: 17.94%
Zinc: 77.14%
Selenium: 58.52%
Copper: 15.4%
Manganese: 5.23%
Pantothenic acid: 34.68%
Phosphorus: 64.88%