Veal, composite of trimmed retail cuts, separable lean only, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 112
Calories from Fat
% Daily Value
*
Total Fat: 2.87g
%
Saturated Fat: 0.86g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.3g
Monounsaturated Fat: 0.92g
Cholesterol: 83mg
%
Sodium: 86mg
%
Potassium: 328mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 20.2g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.5%
Iron: 4.72%
Vitamin D: 0%
Vitamin E: 1.29%
Vitamin K: 0%
Thiamin: 5.33%
Riboflavin: 16.47%
Niacin: 39.15%
Vitamin B6: 21.5%
Folate: 3.25%
Vitamin B12: 23.33%
Magnesium: 6.25%
Zinc: 21.53%
Selenium: 12.29%
Copper: 5.65%
Manganese: 1.45%
Pantothenic acid: 13.7%
Phosphorus: 21.1%
