Veal, composite of trimmed retail cuts, separable lean only, cooked

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Piece, cooked, excluding refus
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 196 Calories from Fat
% Daily Value*
Total Fat: 6.58g %
Saturated Fat: 1.84g %
Trans Fat: 0g
Polyunsaturated Fat: 0.59g
Monounsaturated Fat: 2.35g
Cholesterol: 118mg %
Sodium: 89mg %
Potassium: 338mg %
Total Carbohydrate: 0g %
Fiber: 0g %
Sugar: 0g
Protein: 31.9g
Alcohol: 0g
Vitamin A: 0% Vitamin C: 0%
Calcium: 2.4% Iron: 6.44%
Vitamin D: 0% Vitamin E: 2.09%
Vitamin K: 8.25% Thiamin: 4%
Riboflavin: 20% Niacin: 42.1%
Vitamin B6: 16.5% Folate: 4%
Vitamin B12: 27.5% Magnesium: 7%
Zinc: 34% Selenium: 18.57%
Copper: 6% Manganese: 1.9%
Pantothenic acid: 13.3% Phosphorus: 25%

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