Veal, composite of trimmed retail cuts, separable fat, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 638
Calories from Fat
% Daily Value
*
Total Fat: 67.83g
%
Saturated Fat: 32.92g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.28g
Monounsaturated Fat: 28.44g
Cholesterol: 73mg
%
Sodium: 26mg
%
Potassium: 107mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 6.02g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.7%
Iron: 3.33%
Vitamin D: 0%
Vitamin E: 1.54%
Vitamin K: 0%
Thiamin: 1.33%
Riboflavin: 4.71%
Niacin: 11.85%
Vitamin B6: 7.5%
Folate: 1%
Vitamin B12: 7.17%
Magnesium: 1.25%
Zinc: 3.6%
Selenium: 7.86%
Copper: 1.95%
Manganese: 0.5%
Pantothenic acid: 4.2%
Phosphorus: 7.3%
