Veal, composite of trimmed retail cuts, separable fat, cooked
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Unit, cooked (yield from 1 lb
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 642
Calories from Fat
% Daily Value
*
Total Fat: 66.74g
%
Saturated Fat: 32.39g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.23g
Monounsaturated Fat: 27.98g
Cholesterol: 73mg
%
Sodium: 57mg
%
Potassium: 173mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 9.42g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.4%
Iron: 5.56%
Vitamin D: 0%
Vitamin E: 1.24%
Vitamin K: 0%
Thiamin: 1.33%
Riboflavin: 7.06%
Niacin: 13.95%
Vitamin B6: 5.5%
Folate: 1.25%
Vitamin B12: 9.17%
Magnesium: 2.5%
Zinc: 5.8%
Selenium: 7.86%
Copper: 2.2%
Manganese: 0.6%
Pantothenic acid: 4.5%
Phosphorus: 11.6%