Veal, breast, whole, boneless, separable lean only, cooked, braised

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Piece, cooked, excluding refus
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  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 218 Calories from Fat
% Daily Value*
Total Fat: 9.8g %
Saturated Fat: 3.72g %
Trans Fat: 0g
Polyunsaturated Fat: 0.79g
Monounsaturated Fat: 4.51g
Cholesterol: 116mg %
Sodium: 68mg %
Potassium: 289mg %
Total Carbohydrate: 0g %
Fiber: 0g %
Sugar: 0g
Protein: 30.32g
Alcohol: 0g
Vitamin A: 0% Vitamin C: 0%
Calcium: 0.9% Iron: 4.61%
Vitamin D: 0% Vitamin E: 0%
Vitamin K: 0% Thiamin: 4%
Riboflavin: 19.41% Niacin: 44.85%
Vitamin B6: 14.5% Folate: 3.75%
Vitamin B12: 24.67% Magnesium: 5.5%
Zinc: 27.93% Selenium: 17.86%
Copper: 3.8% Manganese: 0.4%
Pantothenic acid: 11.4% Phosphorus: 20.8%

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