Veal, breast, whole, boneless, separable lean and fat, cooked, braised
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Piece, cooked, excluding refus
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 266
Calories from Fat
% Daily Value
*
Total Fat: 16.77g
%
Saturated Fat: 6.55g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.12g
Monounsaturated Fat: 8.01g
Cholesterol: 113mg
%
Sodium: 65mg
%
Potassium: 272mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 26.97g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.9%
Iron: 4.28%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.6%
Riboflavin: 17.41%
Niacin: 39.91%
Vitamin B6: 13.05%
Folate: 3.25%
Vitamin B12: 22.17%
Magnesium: 5%
Zinc: 24.27%
Selenium: 15.71%
Copper: 3.55%
Manganese: 0.4%
Pantothenic acid: 10.3%
Phosphorus: 19.1%