Veal, breast, point half, boneless, separable lean and fat, cooked, braised
Comment:
Full unit description:
Piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Piece, cooked, excluding refus
Amount Per Serving
Calories: 679.52
Calories from Fat
% Daily Value
*
Total Fat: 38.8g
%
Saturated Fat: 15.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.73g
Monounsaturated Fat: 18.35g
Cholesterol: 312.36mg
%
Sodium: 180.84mg
%
Potassium: 761.72mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 77.35g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2.47%
Iron: 12.03%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 10.23%
Riboflavin: 49.8%
Niacin: 114.42%
Vitamin B6: 37.26%
Folate: 9.59%
Vitamin B12: 63.48%
Magnesium: 14.39%
Zinc: 70.33%
Selenium: 45.01%
Copper: 10%
Manganese: 1.1%
Pantothenic acid: 29.35%
Phosphorus: 53.98%
