Veal, breast, plate half, boneless, separable lean and fat, cooked, braised
Comment:
Full unit description:
Piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Piece, cooked, excluding refus
Amount Per Serving
Calories: 820.62
Calories from Fat
% Daily Value
*
Total Fat: 55.14g
%
Saturated Fat: 21.63g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.56g
Monounsaturated Fat: 26.5g
Cholesterol: 325.92mg
%
Sodium: 186.24mg
%
Potassium: 774.06mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 75.46g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2.33%
Iron: 12.13%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 10.28%
Riboflavin: 50.67%
Niacin: 114.87%
Vitamin B6: 37.98%
Folate: 9.46%
Vitamin B12: 64.51%
Magnesium: 13.82%
Zinc: 67.32%
Selenium: 44.07%
Copper: 10.04%
Manganese: 1.16%
Pantothenic acid: 30%
Phosphorus: 54.13%
