USDA Commodity Chicken, canned, meat only, drained
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 162
Calories from Fat
% Daily Value
*
Total Fat: 5.72g
%
Saturated Fat: 1.57g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.31g
Monounsaturated Fat: 2.05g
Cholesterol: 83mg
%
Sodium: 271mg
%
Potassium: 189mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 27.52g
Alcohol: 0g
Vitamin A: 0.82%
Vitamin C: 0%
Calcium: 1.2%
Iron: 6.44%
Vitamin D: 0%
Vitamin E: 1.34%
Vitamin K: 2.5%
Thiamin: 3.4%
Riboflavin: 10.06%
Niacin: 32.53%
Vitamin B6: 13.3%
Folate: 1.5%
Vitamin B12: 3.83%
Magnesium: 5.5%
Zinc: 12.93%
Selenium: 35%
Copper: 3.05%
Manganese: 0.95%
Pantothenic acid: 7.55%
Phosphorus: 15.6%
