USDA Commodity,Bakery, Flour Mix (Include commodity code B367)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 400
Calories from Fat
% Daily Value
*
Total Fat: 12.9g
%
Saturated Fat: 3.09g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.96g
Monounsaturated Fat: 6.79g
Cholesterol: 0mg
%
Sodium: 1410mg
%
Potassium: 124mg
%
Total Carbohydrate: 62.53g
%
Fiber: 7.1g
%
Sugar: 0g
Protein: 8.47g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 18.7%
Iron: 22.83%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 9.88%
Thiamin: 39.8%
Riboflavin: 50.41%
Niacin: 29.52%
Vitamin B6: 4%
Folate: 45.75%
Vitamin B12: 0%
Magnesium: 5%
Zinc: 3.67%
Selenium: 9.43%
Copper: 5.15%
Manganese: 36.9%
Pantothenic acid: 3.83%
Phosphorus: 63%
