USDA Commodity, salsa
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 36
Calories from Fat
% Daily Value
*
Total Fat: 0.2g
%
Saturated Fat: 0.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.11g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 430mg
%
Potassium: 270mg
%
Total Carbohydrate: 7g
%
Fiber: 1.4g
%
Sugar: 0g
Protein: 1.5g
Alcohol: 0g
Vitamin A: 11%
Vitamin C: 6.67%
Calcium: 1.2%
Iron: 12.44%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.33%
Riboflavin: 1.76%
Niacin: 5.4%
Vitamin B6: 7.45%
Folate: 4.75%
Vitamin B12: 0%
Magnesium: 4%
Zinc: 1.13%
Selenium: 0.57%
Copper: 4.8%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 3%
