USDA Commodity, beef patties with VPP, frozen, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 225
Calories from Fat
% Daily Value
*
Total Fat: 16.48g
%
Saturated Fat: 5.87g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.57g
Monounsaturated Fat: 7.65g
Cholesterol: 33mg
%
Sodium: 55mg
%
Potassium: 294mg
%
Total Carbohydrate: 3.84g
%
Fiber: 1.3g
%
Sugar: 0g
Protein: 15.21g
Alcohol: 0g
Vitamin A: 1.92%
Vitamin C: 0%
Calcium: 2.9%
Iron: 14.78%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 21.07%
Riboflavin: 12.94%
Niacin: 21.41%
Vitamin B6: 22%
Folate: 0%
Vitamin B12: 59.83%
Magnesium: 9%
Zinc: 36.27%
Selenium: 16.71%
Copper: 8.15%
Manganese: 12.6%
Pantothenic acid: 14.56%
Phosphorus: 19%
