USDA Commodity, beef patties with VPP, frozen, cooked
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Patty
Amount Per Serving
Calories: 167.96
Calories from Fat
% Daily Value
*
Total Fat: 11.52g
%
Saturated Fat: 4.25g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.43g
Monounsaturated Fat: 5.24g
Cholesterol: 25.84mg
%
Sodium: 44.88mg
%
Potassium: 221mg
%
Total Carbohydrate: 5.37g
%
Fiber: 0.95g
%
Sugar: 0g
Protein: 10.64g
Alcohol: 0g
Vitamin A: 1.21%
Vitamin C: 0%
Calcium: 2.65%
Iron: 13.75%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 11.47%
Riboflavin: 8.36%
Niacin: 13.1%
Vitamin B6: 8.98%
Folate: 2.89%
Vitamin B12: 32.53%
Magnesium: 8.33%
Zinc: 37.72%
Selenium: 14.18%
Copper: 8.53%
Manganese: 11.9%
Pantothenic acid: 7.92%
Phosphorus: 15.98%