USDA Commodity, beef, patties (100%), frozen, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 204
Calories from Fat
% Daily Value
*
Total Fat: 15.69g
%
Saturated Fat: 6.33g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.64g
Monounsaturated Fat: 6.86g
Cholesterol: 53mg
%
Sodium: 74mg
%
Potassium: 269mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 14.63g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.7%
Iron: 10.72%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.87%
Riboflavin: 9.41%
Niacin: 19.23%
Vitamin B6: 10.7%
Folate: 1.5%
Vitamin B12: 34.17%
Magnesium: 4.5%
Zinc: 27.47%
Selenium: 21.14%
Copper: 3.65%
Manganese: 0.85%
Pantothenic acid: 3.09%
Phosphorus: 14.5%
