USDA Commodity, beef, patties (100%), frozen, cooked
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Patty
Amount Per Serving
Calories: 159.36
Calories from Fat
% Daily Value
*
Total Fat: 10.48g
%
Saturated Fat: 4g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.38g
Monounsaturated Fat: 5.17g
Cholesterol: 55.04mg
%
Sodium: 42.24mg
%
Potassium: 149.12mg
%
Total Carbohydrate: 0.58g
%
Fiber: 0g
%
Sugar: 0g
Protein: 14.71g
Alcohol: 0g
Vitamin A: 0.45%
Vitamin C: 0%
Calcium: 0.51%
Iron: 9.07%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.18%
Riboflavin: 7%
Niacin: 9.41%
Vitamin B6: 5.34%
Folate: 1.28%
Vitamin B12: 37.33%
Magnesium: 3.04%
Zinc: 22.44%
Selenium: 19.66%
Copper: 2.05%
Manganese: 0.51%
Pantothenic acid: 3.88%
Phosphorus: 11.71%
