USDA Commodity, Bakery , Flour Mix Low-fat (Include commodity code B368)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 361
Calories from Fat
% Daily Value
*
Total Fat: 4.7g
%
Saturated Fat: 0.85g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.65g
Monounsaturated Fat: 1.83g
Cholesterol: 0mg
%
Sodium: 1360mg
%
Potassium: 141mg
%
Total Carbohydrate: 70.59g
%
Fiber: 3.5g
%
Sugar: 0g
Protein: 9.07g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 18.1%
Iron: 22.83%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 43.33%
Riboflavin: 24.88%
Niacin: 29.52%
Vitamin B6: 4.65%
Folate: 45.75%
Vitamin B12: 0%
Magnesium: 7%
Zinc: 4.53%
Selenium: 9.57%
Copper: 7.05%
Manganese: 38.95%
Pantothenic acid: 4.25%
Phosphorus: 63.3%