Turkey thigh, pre-basted, meat and skin, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Thigh, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 157
Calories from Fat
% Daily Value
*
Total Fat: 8.54g
%
Saturated Fat: 2.65g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.35g
Monounsaturated Fat: 2.53g
Cholesterol: 62mg
%
Sodium: 437mg
%
Potassium: 241mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 18.8g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.8%
Iron: 8.39%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 5.53%
Riboflavin: 15%
Niacin: 12.05%
Vitamin B6: 11.5%
Folate: 1.5%
Vitamin B12: 4%
Magnesium: 4.25%
Zinc: 27.47%
Selenium: 39.86%
Copper: 6.95%
Manganese: 0.75%
Pantothenic acid: 8.12%
Phosphorus: 17.1%
