Turkey sticks, breaded, battered, fried
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Stick (2.25 oz)
Amount Per Serving
Calories: 178.56
Calories from Fat
% Daily Value
*
Total Fat: 10.82g
%
Saturated Fat: 2.8g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.81g
Monounsaturated Fat: 4.43g
Cholesterol: 40.96mg
%
Sodium: 536.32mg
%
Potassium: 166.4mg
%
Total Carbohydrate: 10.88g
%
Fiber: 0g
%
Sugar: 0g
Protein: 9.09g
Alcohol: 0g
Vitamin A: 0.51%
Vitamin C: 0%
Calcium: 0.9%
Iron: 7.82%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 4.27%
Riboflavin: 6.78%
Niacin: 6.72%
Vitamin B6: 6.4%
Folate: 4.64%
Vitamin B12: 2.45%
Magnesium: 2.4%
Zinc: 6.23%
Selenium: 18.93%
Copper: 2.34%
Manganese: 2.66%
Pantothenic acid: 3.41%
Phosphorus: 14.98%
