Turkey sticks, breaded, battered, fried
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Stick (2.25 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 279
Calories from Fat
% Daily Value
*
Total Fat: 16.9g
%
Saturated Fat: 4.38g
%
Trans
Fat: 0g
Polyunsaturated Fat: 4.39g
Monounsaturated Fat: 6.92g
Cholesterol: 64mg
%
Sodium: 838mg
%
Potassium: 260mg
%
Total Carbohydrate: 17g
%
Fiber: 0g
%
Sugar: 0g
Protein: 14.2g
Alcohol: 0g
Vitamin A: 0.8%
Vitamin C: 0%
Calcium: 1.4%
Iron: 12.22%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 6.67%
Riboflavin: 10.59%
Niacin: 10.5%
Vitamin B6: 10%
Folate: 7.25%
Vitamin B12: 3.83%
Magnesium: 3.75%
Zinc: 9.73%
Selenium: 29.57%
Copper: 3.65%
Manganese: 4.15%
Pantothenic acid: 5.33%
Phosphorus: 23.4%
