Turkey sausage, fresh, cooked
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 196
Calories from Fat
% Daily Value
*
Total Fat: 10.44g
%
Saturated Fat: 2.27g
%
Trans
Fat: 0.43g
Polyunsaturated Fat: 2.71g
Monounsaturated Fat: 2.99g
Cholesterol: 92mg
%
Sodium: 665mg
%
Potassium: 298mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 23.89g
Alcohol: 0g
Vitamin A: 1.5%
Vitamin C: 1.17%
Calcium: 2.2%
Iron: 8.28%
Vitamin D: 0%
Vitamin E: 0.9%
Vitamin K: 1.88%
Thiamin: 5.6%
Riboflavin: 15%
Niacin: 28.6%
Vitamin B6: 16.1%
Folate: 1.5%
Vitamin B12: 20.5%
Magnesium: 5.25%
Zinc: 25.87%
Selenium: 0%
Copper: 7.25%
Manganese: 1.2%
Pantothenic acid: 10.8%
Phosphorus: 20.2%
