Turkey roll, light and dark meat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slices
Amount Per Serving
Calories: 84.93
Calories from Fat
% Daily Value
*
Total Fat: 3.98g
%
Saturated Fat: 1.16g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.01g
Monounsaturated Fat: 1.31g
Cholesterol: 31.35mg
%
Sodium: 334.02mg
%
Potassium: 153.9mg
%
Total Carbohydrate: 1.21g
%
Fiber: 0g
%
Sugar: 0g
Protein: 10.34g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.82%
Iron: 4.28%
Vitamin D: 0%
Vitamin E: 0.96%
Vitamin K: 0%
Thiamin: 3.46%
Riboflavin: 9.52%
Niacin: 13.68%
Vitamin B6: 7.7%
Folate: 0.71%
Vitamin B12: 2.19%
Magnesium: 2.57%
Zinc: 7.6%
Selenium: 23.78%
Copper: 2%
Manganese: 0.37%
Pantothenic acid: 3.25%
Phosphorus: 9.58%
