Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Cup, chopped or diced Box (net weight, 1.72 lb)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 303.8	Calories from Fat
% Daily Value^*

Total Fat: 11.33g	%

Saturated Fat: 3.72g	%

Trans Fat: 0g

Polyunsaturated Fat: 3.25g

Monounsaturated Fat: 2.35g

Cholesterol: 103.88mg	%

Sodium: 1332.8mg	%

Potassium: 584.08mg	%

Total Carbohydrate: 6.02g	%

Fiber: 0g	%

Sugar: 0g

Protein: 41.79g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 0.98%	Iron: 17.75%

Vitamin D: 0%	Vitamin E: 3.71%

Vitamin K: 1.72%	Thiamin: 6.14%

Riboflavin: 18.79%	Niacin: 61.46%

Vitamin B6: 26.46%	Folate: 2.45%

Vitamin B12: 49.65%	Magnesium: 10.78%

Zinc: 33.19%	Selenium: 102.2%

Copper: 5.88%	Manganese: 1.47%

Pantothenic acid: 15.8%	Phosphorus: 47.82%