Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Box (net weight, 1.72 lb) Box (net weight, 0.43 lb)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 209.25	Calories from Fat
% Daily Value^*

Total Fat: 7.8g	%

Saturated Fat: 2.57g	%

Trans Fat: 0g

Polyunsaturated Fat: 2.24g

Monounsaturated Fat: 1.62g

Cholesterol: 71.55mg	%

Sodium: 918mg	%

Potassium: 402.3mg	%

Total Carbohydrate: 4.14g	%

Fiber: 0g	%

Sugar: 0g

Protein: 28.78g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 0.68%	Iron: 12.23%

Vitamin D: 0%	Vitamin E: 2.55%

Vitamin K: 1.18%	Thiamin: 4.23%

Riboflavin: 12.94%	Niacin: 42.33%

Vitamin B6: 18.23%	Folate: 1.69%

Vitamin B12: 34.2%	Magnesium: 7.43%

Zinc: 22.86%	Selenium: 70.39%

Copper: 4.05%	Manganese: 1.01%

Pantothenic acid: 10.88%	Phosphorus: 32.94%