Turkey ham, cured turkey thigh meat

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Oz 1 serving Serving

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 69.3	Calories from Fat
% Daily Value^*

Total Fat: 2.66g	%

Saturated Fat: 0.84g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.73g

Monounsaturated Fat: 1.05g

Cholesterol: 39.6mg	%

Sodium: 612.7mg	%

Potassium: 157.85mg	%

Total Carbohydrate: 1.12g	%

Fiber: 0.11g	%

Sugar: 0.79g

Protein: 9.63g

Alcohol: 0g
Vitamin A: 0.28%	Vitamin C: 8.16%

Calcium: 0.44%	Iron: 7.15%

Vitamin D: 0%	Vitamin E: 1.75%

Vitamin K: 0%	Thiamin: 1.1%

Riboflavin: 4.82%	Niacin: 5.82%

Vitamin B6: 5.75%	Folate: 0.96%

Vitamin B12: 2.11%	Magnesium: 3.03%

Zinc: 9.5%	Selenium: 25.3%

Copper: 6.88%	Manganese: 0.55%

Pantothenic acid: 4.17%	Phosphorus: 16.17%