Turkey Breast
Comment:
Turkey, fryer-roasters, breast, meat only, raw
Source of nutrition information:
http://www.nutritiondata.com/facts-C00001-01c20Dq.html
Other unit types of this food:
Weight
Weight
Weight
This is a public food created December 14th, 2007 by
Kurt Becker
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 31.1
Calories from Fat
% Daily Value
*
Total Fat: 0.2g
%
Saturated Fat: 0.1g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 17.4mg
%
Sodium: 13.7mg
%
Potassium: 82mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 6.9g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0%
Iron: 2%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1%
Riboflavin: 2%
Niacin: 9%
Vitamin B6: 8%
Folate: 1%
Vitamin B12: 2%
Magnesium: 2%
Zinc: 2%
Selenium: 10%
Copper: 2%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 6%