Turkey, young tom, wing, meat and skin, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Wing, bone removed
Amount Per Serving
Calories: 654.24
Calories from Fat
% Daily Value
*
Total Fat: 39.05g
%
Saturated Fat: 10.41g
%
Trans
Fat: 0g
Polyunsaturated Fat: 9.08g
Monounsaturated Fat: 15.66g
Cholesterol: 250.56mg
%
Sodium: 208.8mg
%
Potassium: 870mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 71.17g
Alcohol: 0g
Vitamin A: 0.97%
Vitamin C: 0%
Calcium: 4.52%
Iron: 20.69%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 12.76%
Riboflavin: 21.29%
Niacin: 82.3%
Vitamin B6: 71.34%
Folate: 6.09%
Vitamin B12: 22.62%
Magnesium: 18.27%
Zinc: 35.96%
Selenium: 109.37%
Copper: 11.31%
Manganese: 2.61%
Pantothenic acid: 19.52%
Phosphorus: 59.86%
