Turkey, young tom, light meat, meat only, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Turkey, bone and skin removed
Amount Per Serving
Calories: 2018.94
Calories from Fat
% Daily Value
*
Total Fat: 27.8g
%
Saturated Fat: 8.86g
%
Trans
Fat: 0g
Polyunsaturated Fat: 7.44g
Monounsaturated Fat: 4.96g
Cholesterol: 1098.02mg
%
Sodium: 1186.57mg
%
Potassium: 5560.94mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 414.95g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 21.25%
Iron: 99.37%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 82.65%
Riboflavin: 118.76%
Niacin: 534.49%
Vitamin B6: 487.03%
Folate: 35.42%
Vitamin B12: 132.83%
Magnesium: 119.54%
Zinc: 197.17%
Selenium: 617.32%
Copper: 56.67%
Manganese: 15.05%
Pantothenic acid: 121.14%
Phosphorus: 370.14%